A new trainer from Puma uses the brand’s stable cushioning technology designed to accommodate the sudden and often lateral movements specific to high-intensity training.

Called the LQDCELL Method, the shoe’s LQD Cell technology is made of “soft yet sturdy hexagonal cells that compress and work together with proprietary foams to keep you steady while working out”, according to the company.

Puma said the midsole is an evolution of the brand’s Cell technology, and that forefoot flex grooves and zoned rubber outsole provide traction.

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